Authentic Dahi Suran Ki Sabzi Recipe

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Experience this delightful North Indian–inspired Dahi Suran Ki Sabzi recipe, where tender elephant foot yam (Suran) is simmered in a tangy, lightly spiced yogurt curry. This dish pairs the earthy, fibrous goodness of yam with a fragrant blend of cumin, kalonji seeds, and garam masala.

The recipe offers a harmonious balance of flavors—subtly sweet onions, fresh ginger, and bright tomatoes—resulting in a mouthwatering taste and a creamy texture from the yogurt and gram flour. The mild heat from green chilies adds just the right kick

Suran is known for its fiber content and digestive benefits, making this recipe not only delicious but also nourishing. Try pairing this curry with soft phulkas, whole wheat rotis, or even a simple dal for a complete meal. It’s especially cozy in cooler months, though it can be enjoyed year-round. I love how each bite brings me back to comforting home-cooked meals shared with family!

Serve the Dahi Suran Ki Sabzi Recipe with hot Phulka or Gujarati Methi Thepla along with a Moong Sprouts Salad, Raw Mango Pickle and Green chutney by the side to make a complete meal

If you are looking for more quick recipes here are some of our favorites : 

  1. Quick Vegetable Noodles Recipe
  2. Quick And Spicy Bell Pepper Pasta Recipe
  3. Quick Pulao With Onions And Tomatoes Recipe



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